For Holisticly
On Twitter/X
Purpose
As a holistic health brand, Holisticly values evidence-based research bridging the gap between health professionals and the general audience.
The brand contrasts short witty tweets with longer informational ones, always with a positive and friendly tone. Users can then reflect upon their own lives, changing them for the better.
Content is king
when birds sing
This is Twitter, not literal birds.
Hugging someone you care about releases oxytocin, a hormone which relaxes you and reduces stress. Who will you be hugging today?
What’s the biggest obstacle holding you back from pursuing your dreams? How can you overcome it? 💪
Your mind is a garden. Your thoughts are seeds.
Nurture them and watch yourself flourish. 🌱
Laugh! Laugh often! It can help reduce stress, relax, and even boost your immune system!
Bhutan measures its success not only by its GDP (Gross domestic product, i.e. local economic success), but also its GNH (Gross National Happiness). Economic wellbeing isn’t just money: it encompasses all aspects of our health. 💙
Forest bathing: the act of connecting with nature through a meditative-like walk.
#EnhanceYourFinances The 50/30/20 rule is a budgeting tip that helps us divide our income into categories:
🍽️ 50% for our needs
👗 30% for our wants
💰 20% for our savings
Do you have a different economic strategy? Share it with us!
Sweet dreams... 🌜
Sleeping well is part of your holistic journey too!
On this #InternationalMensDay let’s remember that many men also silently deal with their inner battles.
Reach out, listen and let the men in your life know that they’re valued.
You’re never alone. There’s always someone who can lend you a hand.
